“Tonya is amazing. She looks not just at your symptom, but at the underlying source of your symptom and treats your body as the whole interrelated machine that it is. She has totally changed my posture and my alignment and in the process has enabled me to, after years, finally live without back pain. The added bonus is that I've never been stronger or more in shape. Tonya educates you about your own body...she empowers you.”
— L.S., age 54, Upper East Side
“Tonya is a triple threat. She can tell what’s wrong with you,
knows what has to be done to fix it, and intuits exactly how
far she can effectively push so that you do the necessary
work and don’t give up.”
— J.K., age 52, Upper East Side
“I’m a runner and scheduled an appointment with Tonya because of knee and back pain. She taped my knees, did these mobilization techniques on my back, and gave me exercises that seemed easy but were somehow challenging to perform and have given my body lasting benefit. Now I am able to run and play sports pain-free. She really helped me get back to a new, better normal and taught me how to take care of my body for the future.”
— R.G. age 28, Upper East Side
“I can’t say enough about how much Tonya Juge has helped me. I’m a physician who has had spine surgery for scoliosis. With Tonya’s physical therapy, I’ve learned to stand taller and walk stronger. I feel comfortable with Tonya coming into my home. She is careful, knowledgeable and considerate. I recommend Tonya Juge as a physical therapist to anyone with difficult back, posture and balance problems.”
— ES
“Tonya got me back on my feet, literally... I’m so thankful for her patience, talent and dedication. In all my PT experiences, I have never encountered the level of talent and technique that Tonya has and, coupled with her full session one-on-one approach and dedication to healing her patients, she is the only therapist I would ever trust with my recovery.”
— E.M., age 33, Midtown Manhattan West
“Tonya has changed my life. I was originally referred to her for a sports injury. Not only did she help treat that problem, but she recognized other structural issues that caused me discomfort. Her original comment was “We can fix that!”…and she did!”
— S.R., age 57, Upper East Side
“Tonya is the ultimate professional… knowledgeable, prepared, and committed to ensuring her patients are successful.”
— M.D., age 74, Upper East Side
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One-on-One Physical Therapy in Your Home or Office.
Owner and Founder Tonya Juge is an experienced, New York State-licensed physical therapist with an advanced manual certification through the Institute of Physical Art, who helps clients to successfully recover from sports and other injuries, rehab from surgery, or simply regain the ability to perform daily life activities without pain or restricted movement.
Tonya meets with her clients individually for a full hour, guiding them through manual therapy techniques and exercise movements that retrain the body to work stronger, faster, and longer to drastically reduce or eliminate pain. Clients are active participants in the healing p rocess and are given a “tool kit” of post-therapy exercises and gentle pressure techniques they can use to remain healthy and active throughout their lives.
Treatments are customized to the client’s specific needs and comfort zone and are more personal and effective than typical group physical therapy sessions.