Owner and Founder Tonya Juge is an experienced, New York State-licensed physical therapist with an advanced manual certification through the Institute of Physical Art, who helps clients to successfully recover from sports and other injuries, rehab from surgery, or simply regain the ability to perform daily life activities without pain or restricted movement.
Tonya meets with her clients individually for a full hour, guiding them through manual therapy techniques and exercise movements that retrain the body to work stronger, faster, and longer to drastically reduce or eliminate pain. Clients are active participants in the healing process and are given a “tool kit” of post-therapy exercises and gentle pressure techniques they can use to remain healthy and active throughout their lives.
Treatments are customized to the client’s specific needs and comfort zone and are more personal and effective than typical group physical therapy sessions.
Sitting Posture Class
The Mindful Body Series will explore ways to optimize and fine tune your body through posture and exercise techniques that are practical and achievable.
Free Booklet with Appointment
Schedule a time for your complimentary 15 min consultation and receive a booklet during the consultation with details on method, insurance reimbursement tips
If you are interested in beginning Physical Therapy, complete the survey and we will contact you via email /phone to set up an in person consultation.